Browse Basic Foods

	Calories	Carbs	Fat	Protein
Masa harina white, enriched	414	87g	4g	10g
Cranberries raw, wild, bush, Alaska Native	16	3g	0.1g	0.3g
Meatless chicken	64	1g	4g	7g
Turkey sausage hot, smoked	45	1g	2g	4g
Strawberry guava raw	168	42g	1g	1g
Peaches canned, light syrup, solids and liquids	136	37g	0.1g	1g
Mandarin oranges canned, juice pack, drained	72	18g	0.1g	1g
Brussels sprouts frozen	372	71g	4g	34g
Microwaved potato microwaved, cooked in skin, flesh, unsalted	156	36g	0.2g	3g
Yam cooked, boiled, drained, or baked, salted	155	37g	0.2g	2g
Cabernet sauvignon red wine, table	122	4g	0g	0.1g
Silken tofu extra firm, silken, Mori-nu brand	16	1g	1g	2g
Angel food cake mix dry mix	1504	354g	1g	26g
Kellogg's All-Bran Bran Buds	231	73g	2g	8g
Bananas dehydrated, powder	346	88g	2g	4g
Sweet potato frozen, cooked, baked, salted	176	41g	0.2g	3g
White sweet corn frozen, kernels	144	34g	1g	5g
Straw mushrooms canned, drained	58	8g	1g	7g
Sesame seed kernels decorticated, toasted, unsalted	45	2g	4g	1g
Beef chuck arm pot roast raw, separable lean and fat, trimmed to 1/8" fat, choice	71	0g	5g	5g