Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Asparagus Frozen, unprepared	7	1g	0.1g	1g	0mg
Asparagus Frozen, cooked, boiled, drained, without salt	32	3g	1g	5g	0.1mg
Balsam-pear (bitter gourd), leafy tips, raw	7	1g	0.2g	1g	0mg
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt	20	4g	0.1g	2g	0.1mg
Balsam-pear (bitter gourd), pods, raw	21	5g	0.2g	1g	0mg
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt	24	5g	0.2g	1g	0.1mg
Bamboo shoots Raw	41	8g	0.5g	4g	0.2mg
Bamboo shoots Cooked, boiled, drained, without salt	17	3g	0.3g	2g	0mg
Cinnamon Spices, ground	19	6g	0.1g	0.3g	0mg
Bamboo shoots Canned, drained solids	25	4g	1g	2g	0mg
Beans Kidney, mature seeds, sprouted, raw	53	8g	1g	8g	1mg
Beans Kidney, mature seeds, sprouted, cooked, boiled, drained, without salt	9	1g	0.2g	1g	0.1mg
Lima beans Immature seeds, raw	176	31g	1g	11g	0.3mg
Lima beans Immature seeds, cooked, boiled, drained, without salt	209	40g	1g	12g	0.2mg
Lima beans Immature seeds, canned, regular pack, solids and liquids	322	61g	1g	18g	0.1mg
Lima beans Immature seeds, frozen, fordhook, unprepared	301	56g	1g	18g	0.3mg
Lima beans Immature seeds, frozen, fordhook, cooked, boiled, drained, without salt	320	60g	1g	19g	0.2mg
Lima beans Immature seeds, frozen, baby, unprepared	216	41g	1g	12g	0.2mg
Lima beans Immature seeds, frozen, baby, cooked, boiled, drained, without salt	327	60g	1g	21g	0.2mg
Cloves Spices, ground	18	4g	1g	0.4g	0mg