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	Calories	Carbs	Fat	Protein
Carrots Raw	30	7g	0.2g	1g
Carrots Cooked, boiled, drained, without salt	55	13g	0.3g	1g
Carrots Canned, regular pack, solids and liquids	104	24g	1g	3g
Carrots Canned, regular pack, drained solids	37	8g	0.3g	1g
Carrots Frozen, unprepared	46	10g	1g	1g
Carrots Frozen, cooked, boiled, drained, without salt	54	11g	1g	1g
Dill weed Spices, dried	8	2g	0.1g	1g
Cassava Raw	330	78g	1g	3g
Cauliflower Raw	27	5g	0.3g	2g
Cauliflower Cooked, boiled, drained, without salt	29	5g	1g	2g
Cauliflower Frozen, unprepared	32	6g	0.4g	3g
Cauliflower Frozen, cooked, boiled, drained, without salt	34	7g	0.4g	3g
Celeriac Raw	66	14g	0.5g	2g
Celeriac Cooked, boiled, drained, without salt	42	9g	0.3g	1g
Celery Raw	6	1g	0.1g	0.3g
Celery Cooked, boiled, drained, without salt	27	6g	0.2g	1g
Celtuce Raw	1	0.3g	0g	0.1g
Fennel seed Spices	20	3g	1g	1g
Chard Swiss, raw	7	1g	0.1g	1g
Chard Swiss, cooked, boiled, drained, without salt	35	7g	0.1g	3g

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