Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Kohlrabi Raw	36	8g	0.1g	2g	0.1mg
Kohlrabi Cooked, boiled, drained, without salt	48	11g	0.2g	3g	0.1mg
Mushrooms Portabella, grilled	35	5g	1g	4g	0.1mg
Lambsquarters Raw	43	7g	1g	4g	0.2mg
Lambsquarters Cooked, boiled, drained, without salt	58	9g	1g	6g	0.2mg
Leeks (bulb and lower leaf-portion), raw	54	13g	0.3g	1g	0.1mg
Leeks (bulb and lower leaf-portion), cooked, boiled, drained, without salt	38	9g	0.2g	1g	0mg
Onion powder Spices	24	5g	0.1g	1g	0mg
Lentils Sprouted, raw	82	17g	0.4g	7g	0.2mg
Lentils Sprouted, cooked, stir-fried, without salt	101	21g	0.5g	9g	0.2mg
Lettuce Butterhead (includes boston and bibb types), raw	7	1g	0.1g	1g	0mg
Lettuce Romaine or cos, raw	8	2g	0.1g	1g	0mg
Lettuce Iceberg (includes crisphead types), raw	8	2g	0.1g	1g	0mg
Lettuce Green leaf, raw	5	1g	0.1g	0.5g	0mg
Lotus root Raw	85	20g	0.1g	3g	0.2mg
Lotus root Cooked, boiled, drained, without salt	59	14g	0.1g	1g	0.1mg
Lettuce Red leaf, raw	4	1g	0.1g	0.4g	0mg
Mountain yam Hawaii, raw	281	68g	0.4g	6g	0.4mg
Oregano Spices, dried	8	2g	0.1g	0.3g	0mg
Mountain yam Hawaii, cooked, steamed, without salt	119	29g	0.1g	3g	0.1mg