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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
Red potatoes Flesh and skin, raw | 119 | 27g | 0.2g | 3g |
Russet potatoes Flesh and skin, baked | 290 | 64g | 0.4g | 8g |
White potatoes Flesh and skin, baked | 281 | 63g | 0.4g | 6g |
Red potatoes Flesh and skin, baked | 154 | 34g | 0.3g | 4g |
| 43 | 7g | 1g | 1g | |
French fries Potatoes, crinkle or regular cut, salt added in processing, frozen, oven-heated | 115 | 19g | 4g | 2g |
| 132 | 12g | 8g | 3g | |
Pumpkin pie spice Spices | 19 | 4g | 1g | 0.3g |
| 22 | 5g | 0g | 1g | |
| 145 | 34g | 0.2g | 3g | |
| 115 | 27g | 0.1g | 2g | |
Boiled potatoes Cooked in skin, flesh, without salt | 118 | 27g | 0.1g | 3g |
| 27 | 6g | 0g | 1g | |
Boiled potatoes Cooked without skin, flesh, without salt | 258 | 60g | 0.3g | 5g |
| 156 | 36g | 0.2g | 3g | |
| 77 | 17g | 0.1g | 3g | |
| 413 | 55g | 20g | 5g | |
| 237 | 36g | 9g | 4g | |
Rosemary Spices, dried | 11 | 2g | 1g | 0.2g |
| 216 | 26g | 9g | 7g |








