Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Mixed vegetables Frozen, cooked, boiled, drained, with salt	109	24g	0.3g	5g	-
Waxgourd (chinese preserving melon), cooked, boiled, drained, with salt	19	4g	0.4g	1g	-
Russian dressing Salad dressing, low calorie	367	72g	10g	1g	-
Winged bean Immature seeds, cooked, boiled, drained, with salt	23	2g	0.4g	3g	-
Yam Cooked, boiled, drained, or baked, with salt	155	37g	0.2g	2g	-
Yambean (jicama) Cooked, boiled, drained, with salt	36	8g	0.1g	1g	-
Yardlong bean Cooked, boiled, drained, with salt	49	10g	0.1g	3g	-
White corn Sweet, raw	123	27g	2g	5g	-
White corn Sweet, cooked, boiled, drained, without salt	113	25g	2g	4g	-
White corn Sweet, cooked, boiled, drained, with salt	114	26g	2g	4g	-
White corn Sweet, canned, whole kernel, regular pack, solids and liquids	308	74g	2g	9g	-
White corn Sweet, canned, whole kernel, no salt added, solids and liquids	308	74g	2g	9g	-
White corn Sweet, canned, whole kernel, drained solids	116	25g	2g	4g	0g
Thousand island dressing Salad dressing, reduced fat	29	4g	2g	0.1g	-
White corn Sweet, canned, cream style, regular pack	357	90g	2g	8g	-
White corn Sweet, canned, cream style, no salt added	347	87g	2g	8g	-
White corn Sweet, canned, vacuum pack, regular pack	269	66g	2g	8g	-
White corn Sweet, canned, vacuum pack, no salt added	269	66g	2g	8g	-
White corn Sweet, frozen, kernels cut off cob, unprepared	144	34g	1g	5g	-
White corn Sweet, frozen, kernels cut off cob, boiled, drained, without salt	227	56g	1g	8g	-