Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Sesame butter Seeds, tahini, from roasted and toasted kernels (most common type)	89	3g	8g	3g	-
Sunflower oil Linoleic (less than 60%)	120	0g	14g	0g	-
Chestnuts Nuts, european, roasted	350	76g	3g	5g	-
Sesame butter Seeds, paste	94	4g	8g	3g	-
Sesame flour Seeds, high-fat	149	8g	11g	9g	-
Sesame butter Seeds, tahini, from unroasted kernels (non-chemically removed seed coat)	85	3g	8g	3g	-
Watermelon seed kernels Seeds, dried	158	4g	13g	8g	-
Chestnuts Nuts, japanese, dried	102	23g	0.4g	1g	-
Coconut milk Nuts, frozen (liquid expressed from grated meat and water)	485	13g	50g	4g	-
Coconut meat Nuts, dried (desiccated), creamed	194	6g	20g	2g	-
Coconut meat Nuts, dried (desiccated), sweetened, shredded	466	44g	33g	3g	-
Sisymbrium sp. seeds Seeds, whole, dried	235	43g	3g	9g	-
Mozzarella cheese Whole milk, low moisture	90	1g	7g	6g	-
Margarine Regular, hard, soybean (hydrogenated)	101	0.1g	11g	0.1g	-
Almond butter Nuts, plain, without salt added	98	3g	9g	3g	-
Sesame butter Seeds, tahini, from raw and stone ground kernels	86	4g	7g	3g	-
Formulated Nuts, wheat-based, flavored, macadamia flavored, without salt	175	8g	16g	3g	-
Formulated Nuts, wheat-based, all flavors except macadamia, without salt	183	6g	18g	4g	-
Sesame seed kernels Seeds, dried (decorticated)	50	1g	5g	2g	-
Chestnuts Nuts, japanese, raw	44	10g	0.2g	1g	-