Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Tilapia Fish, raw	27	0g	0.5g	6g	0g
Provolone cheese	100	1g	8g	7g	-
Vegetable oil spread Margarine-like, 60% fat, stick, with salt	77	0.1g	9g	0g	0.2g
Tilapia Fish, cooked, dry heat	36	0g	1g	7g	0g
Adzuki beans Mature seeds, raw	648	124g	1g	39g	-
Adzuki beans Mature seeds, cooked, boiled, without salt	294	57g	0.2g	17g	-
Adzuki beans Mature seeds, canned, sweetened	702	163g	0.1g	11g	-
Adzuki beans Yokan, mature seeds	36	9g	0g	0.5g	-
Baked beans Home prepared	392	55g	13g	14g	-
Baked beans Canned, plain or vegetarian	239	54g	1g	12g	0.1g
Baked beans Canned, with beef	322	45g	9g	17g	-
Baked beans Canned, with franks	368	40g	17g	17g	-
Baked beans Canned, with pork	268	51g	4g	13g	-
Vegetable oil spread Margarine-like, 60% fat, tub, with salt	75	0.1g	8g	0g	0.4g
Baked beans Canned, with pork and sweet sauce	266	55g	2g	11g	0.5g
Baked beans Canned, with pork and tomato sauce	231	46g	2g	13g	0.1g
Black beans Mature seeds, raw	662	121g	3g	42g	-
Black beans Mature seeds, cooked, boiled, without salt	227	41g	1g	15g	-
Black turtle soup beans Mature seeds, raw	624	116g	2g	39g	-
Black turtle soup beans Mature seeds, cooked, boiled, without salt	241	45g	1g	15g	-