Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Honey Nut Chex cereal ready-to-eat, General Mills	150	35g	1g	3g	27μg
Kellogg's Product 19 cereal ready-to-eat	112	25g	0.4g	3g	1μg
Sweet Crunch/Quisp cereal ready-to-eat, Quaker	110	23g	2g	1g	12μg
Kellogg's Raisin Bran	188	46g	2g	5g	1μg
Raisin bran cereal	191	47g	1g	4g	1μg
Rice Chex	101	23g	0.4g	2g	0μg
Egg white raw	21	0.3g	0.1g	4g	0μg
Kellogg's Rice Krispies	107	24g	1g	2g	0μg
Quaker puffed rice cereal	54	12g	0.1g	1g	0μg
Kellogg's Special K cereal ready-to-eat	117	23g	1g	6g	0μg
Kellogg's Corn Pops	112	26g	0.4g	1g	17μg
Kellogg's Frosted Flakes	144	35g	1g	2g	8μg
Kellogg's Honey Smacks cereal	137	32g	1g	2g	0μg
Golden Crisp cereal ready-to-eat, Post	137	32g	1g	2g	1μg
Tasteeos cereal ready-to-eat, Ralston	107	23g	2g	3g	0μg
Post Toasties Corn Flakes	101	24g	0g	2g	21μg
Total cereal whole grain	128	30g	1g	3g	2μg
Egg yolk raw	55	1g	5g	3g	15μg
Trix cereal ready-to-eat, General Mills	123	27g	1g	2g	18μg
Post Honey Nut Shredded Wheat	194	43g	2g	4g	2μg