Browse Foods

	Calories	Carbs	Fat	Protein	Starch
Trix Cereals ready-to-eat, general mills	123	27g	1g	2g	-
Post Honey Nut Shredded Wheat	194	43g	2g	4g	-
Wheat Chex	217	52g	1g	6g	-
Malt-O-Meal Corn Bursts cereal	119	27g	0.1g	1g	-
Kretschmer honey crunch wheat germ cereal	52	8g	1g	4g	-
French Toast Crunch cereal ready-to-eat, General Mills	136	24g	3g	2g	-
Multi-Grain Cheerios ready-to-eat, General Mills	107	24g	1g	2g	-
Wheaties cereal	127	30g	1g	3g	-
Corn grits instant, dry, plain	99	23g	1g	2g	19g
Corn grits instant, cooked, plain, unsalted	162	35g	1g	3g	34g
Egg whole, cooked, fried	90	0.4g	7g	6g	-
Corn grits instant, dry, cheddar cheese flavor	102	20g	2g	3g	-
Corn grits, cheddar cheese flavor Cereals, quaker, instant, prepared with water	102	20g	2g	2g	-
Corn grits instant, dry, imitation bacon bits	95	21g	0.5g	3g	-
Corn grits instant, cooked, imitation bacon bits	97	21g	0.5g	3g	-
Cream of rice Cereals, dry	681	152g	1g	12g	-
Cream of rice cereal cooked with water, unsalted	127	28g	0.2g	2g	-
Cream of wheat cereal regular, 10-minute, dry	640	132g	3g	18g	-
Cream of wheat cereal regular, 10-minute, cooked with water, unsalted	125	26g	1g	4g	-
Farina dry, quick-cooking (1–3 minutes), enriched	40	8g	0.2g	1g	7g