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	Calories	Carbs	Fat	Protein	Folate (B9)
Frosted Cheerios ready-to-eat, General Mills	106	23g	1g	2g	207μg
Frankenberry Cereals ready-to-eat, general mills	127	28g	1g	2g	100μg
Country corn flakes Cereals ready-to-eat, general mills	110	25g	1g	2g	200μg
Count chocula Cereals ready-to-eat, general mills	103	23g	1g	1g	100μg
Cocoa puffs Cereals ready-to-eat, general mills	138	30g	2g	2g	133μg
Cinnamon toast crunch Cereals ready-to-eat, general mills	169	32g	4g	2g	151μg
Boo berry Cereals ready-to-eat, general mills	127	28g	1g	2g	100μg
Berry berry kix Cereals ready-to-eat, general mills	98	22g	1g	2g	137μg
Dried egg yolk	455	1g	39g	23g	140μg
Nature valley low fat fruit granola Cereals ready-to-eat, general mills	278	58g	3g	6g	7μg
Kaboom cereal ready-to-eat, General Mills	120	26g	1g	1g	200μg
Kellogg's just right fruit & nut Cereals ready-to-eat, kellogg	194	43g	2g	4g	354μg
Kellogg's low fat granola with raisins Cereals ready-to-eat, kellogg	229	48g	3g	5g	400μg
Kellogg's mueslix Cereals ready-to-eat, kellogg	293	62g	4g	7g	601μg
Kellogg's rice krispies treats cereal Cereals ready-to-eat, kellogg	158	34g	2g	2g	133μg
Fiber 7 flakes cereal ready-to-eat, Health Valley	109	24g	0.4g	4g	44μg
Quaker apple zaps Cereals ready-to-eat, quaker	118	27g	1g	1g	420μg
Quaker cocoa blasts Cereals ready-to-eat, quaker	130	29g	1g	1g	420μg
Fruitangy Oh!s cereal ready-to-eat, Quaker	122	27g	1g	2g	104μg
Duck egg Whole, fresh, raw	130	1g	10g	9g	56μg

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