Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Rice and wheat cereal bar	90	16g	2g	2g	3μg
Quaker Toasted Oatmeal cereal	188	39g	2g	5g	439μg
Life cereal (honey graham) ready-to-eat, Quaker	119	25g	1g	3g	420μg
Yogurt Burst Cheerios ready-to-eat, General Mills	120	25g	2g	2g	200μg
Skim milk without added vitamin A and vitamin D	83	12g	0.2g	8g	12μg
Apple Jacks cereal straws Kellogg's	136	24g	4g	2g	0μg
Froot Loops cereal straws Kellogg's	136	24g	4g	2g	4μg
Kellogg's Frosted Mini-Wheats Strawberry Delight	180	43g	1g	4g	100μg
Cocoa Krispies cereal straws Kellogg's	136	24g	4g	2g	0μg
Kashi GOLEAN Crunch! Honey Almond Flax cereal ready-to-eat	201	35g	5g	9g	23μg
Kashi GOLEAN hot cereal Hearty Honey & Cinnamon dry	147	27g	2g	7g	4μg
Kashi GOLEAN hot cereal Truly Vanilla dry	144	24g	2g	9g	6μg
Kashi granola Cocoa Beach ready-to-eat	226	34g	9g	6g	-
Kashi granola Orchard Spice ready-to-eat	443	74g	15g	12g	-
Kashi granola Summer Berry ready-to-eat	429	73g	13g	13g	-
2% milk with added nonfat milk solids, without added vitamin A	137	13g	5g	10g	12μg
Kashi granola Mountain Medley ready-to-eat	218	37g	7g	6g	-
Kashi 7 whole grain nuggets cereal ready-to-eat	413	94g	3g	14g	-
Instant oatmeal Kashi Heart to Heart, apple cinnamon, dry	152	32g	2g	5g	400μg
Instant oatmeal (maple) dry, Kashi Heart to Heart	153	32g	2g	5g	400μg