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| Calories | Carbs | Fat | Protein | Fluoride | |
|---|---|---|---|---|---|
 Pork loin sirloin bone-in, raw, lean only | 585 | 0g | 18g | 98g | - |
| Pork loin sirloin chop bone-in, cooked, braised, lean only | 166 | 0g | 6g | 26g | - |
| Pork loin sirloin chop bone-in, cooked, broiled, lean only | 148 | 0g | 5g | 25g | - |
| Pork loin sirloin roast bone-in, cooked, roasted, lean only | 2009 | 0g | 93g | 274g | - |
 Pork tenderloin raw, lean only | 550 | 0g | 11g | 106g | - |
 Pork tenderloin cooked, roasted, lean only | 41 | 0g | 1g | 7g | - |
 Pork loin top loin chop boneless, raw, lean and fat | 287 | 0g | 13g | 40g | - |
| Pork loin top loin chop boneless, cooked, braised, lean and fat | 296 | 0g | 12g | 43g | - |
 Fruit yogurt nonfat, fortified with vitamin D | 233 | 47g | 0.5g | 11g | - |
| Pork loin top loin chop boneless, cooked, broiled, lean and fat | 284 | 0g | 13g | 39g | - |
| Pork loin, top loin (roasts) Fresh, boneless, separable lean and fat, cooked, roasted | 54 | 0g | 3g | 7g | - |
 Pork loin top loin chop boneless, raw, lean only | 36 | 0g | 1g | 6g | - |
| Pork loin top loin chop boneless, cooked, braised, lean only | 145 | 0g | 4g | 26g | - |
| Pork loin top loin chop boneless, cooked, broiled, lean only | 251 | 0g | 9g | 40g | - |
| Pork loin, top loin (roasts) Fresh, boneless, separable lean only, cooked, roasted | 147 | 0g | 5g | 23g | - |
 Pork shoulder raw, lean and fat | 67 | 0g | 5g | 5g | - |
| Pork shoulder cooked, roasted, lean and fat | 83 | 0g | 6g | 7g | - |
 Pork shoulder raw, lean only | 42 | 0g | 2g | 6g | - |
| Pork shoulder cooked, roasted, lean only | 311 | 0g | 18g | 34g | - |
| Fruit yogurt low fat, sweetened with low-calorie sweetener, fortified with vitamin D | 257 | 46g | 3g | 12g | - |