Browse Foods

	Calories	Carbs	Fat	Protein	Phenylalanine
Pork shoulder arm picnic raw, lean and fat	55	0g	4g	5g	0.2g
Pork shoulder arm picnic cooked, braised, lean and fat	200	0g	12g	21g	1g
Pork shoulder arm picnic cooked, roasted, lean and fat	269	0g	20g	20g	1g
Pork shoulder arm picnic raw, lean only	34	0g	1g	6g	0.2g
Pork shoulder arm picnic cooked, braised, lean only	165	0g	8g	23g	1g
Pork shoulder arm picnic cooked, roasted, lean only	194	0g	11g	23g	1g
Pork shoulder (Boston butt) raw, blade steak, lean and fat	53	0g	4g	5g	0.2g
Pork shoulder (Boston butt) cooked, braised, blade steak, lean and fat	227	0g	15g	21g	1g
Pork shoulder (Boston butt) cooked, broiled, blade steak, lean and fat	73	0g	5g	7g	0.3g
Pork shoulder (Boston butt) cooked, roasted, blade roast, lean and fat	229	0g	16g	20g	1g
Vanilla yogurt low fat, fortified with vitamin D	208	34g	3g	12g	1g
Pork shoulder (Boston butt) raw, blade steak, lean only	37	0g	2g	5g	0.2g
Pork shoulder (Boston butt) cooked, braised, blade steak, lean only	284	0g	16g	32g	1g
Pork shoulder (Boston butt) cooked, broiled, blade steak, lean only	334	0g	18g	39g	2g
Pork shoulder (Boston butt) cooked, roasted, blade roast, lean only	197	0g	12g	21g	1g
Pork spareribs raw, lean and fat	3593	0g	303g	201g	8g
Pork spareribs cooked, braised, lean and fat	337	0g	26g	25g	1g
Pork brain raw	144	0g	10g	12g	1g
Pork brain cooked, braised	117	0g	8g	10g	1g
Pork chitterlings raw	52	0g	5g	2g	-