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	Calories	Carbs	Fat	Protein	Potassium
Ham (pork shank) cured, unheated, bone-in, separable lean and fat	50	0.1g	3g	6g	96mg
Ham slice cured, bone-in, pan-broiled, separable lean and fat	153	1g	7g	22g	344mg
Ham slice cured, bone-in, unheated, separable lean only	111	0g	3g	21g	315mg
Ham slice cured, bone-in, unheated, separable lean and fat	49	0.1g	3g	6g	99mg
Cardamom	18	4g	0.4g	1g	65mg
Pork spareribs cooked, roasted	5534	0g	473g	320g	4062mg
Ham (pork rump) cured, unheated, bone-in, separable lean and fat	50	0.1g	3g	6g	101mg
Pork leg cap steak boneless, cooked, broiled	307	0g	9g	53g	710mg
Pork leg cap steak boneless, raw	284	0g	8g	50g	843mg
Pork shoulder breast boneless, raw	36	0g	1g	6g	107mg
Pork shoulder shoulder breast, boneless, cooked, broiled, separable lean and fat	604	0g	17g	106g	1358mg
Pork shoulder petite tender boneless, cooked, broiled, separable lean and fat	44	0g	1g	8g	118mg
Pork shoulder petite tender boneless, raw, separable lean and fat	36	0g	1g	6g	111mg
Pork leg sirloin tip roast boneless, cooked, braised, separable lean and fat	950	0g	16g	189g	2211mg
Pork leg sirloin tip roast boneless, raw, separable lean and fat	864	0g	13g	175g	3052mg
Celery seed	25	3g	2g	1g	91mg
Ground pork raw, 72/28	89	0.2g	8g	4g	50mg
Ground pork raw, 84/16	62	0.1g	5g	5g	69mg
Ground pork raw, 96/4	34	0.1g	1g	6g	88mg
Ground pork cooked, crumbles, 72/28	393	1g	33g	23g	280mg

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