Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Beets canned, regular pack, solids and liquids	74	18g	0.2g	2g	18mg
Coriander seed	15	3g	1g	1g	-
Beets canned, drained	53	12g	0.2g	2g	13mg
Beet greens raw	8	2g	0g	1g	0.2mg
Beet greens cooked, boiled, drained, unsalted	39	8g	0.3g	4g	1mg
Fava beans immature seeds, raw	78	13g	1g	6g	-
Fava beans immature seeds, cooked, boiled, drained, unsalted	62	10g	0.5g	5g	-
Broccoli raw	31	6g	0.3g	3g	17mg
Broccoli cooked, boiled, drained, unsalted	63	13g	1g	4g	72mg
Broccoli frozen, chopped	41	7g	0.5g	4g	23mg
Broccoli frozen, chopped, cooked, boiled, drained, unsalted	52	10g	0.2g	6g	30mg
Broccoli frozen, spears	8	2g	0.1g	1g	-
Cumin seed	34	4g	2g	2g	2mg
Broccoli frozen, spears, cooked, boiled, drained, unsalted	70	13g	0.3g	8g	41mg
Broccoli raab raw	9	1g	0.2g	1g	7mg
Broccoli raab cooked	144	14g	2g	17g	147mg
Brussels sprouts raw	38	8g	0.3g	3g	17mg
Brussels sprouts cooked, boiled, drained, unsalted	56	11g	1g	4g	63mg
Brussels sprouts frozen	372	71g	4g	34g	-
Brussels sprouts frozen, cooked, boiled, drained, unsalted	65	13g	1g	6g	28mg