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	Calories	Carbs	Fat	Protein	Fiber
Carrots raw	30	7g	0.2g	1g	2g
Carrots cooked, boiled, drained, unsalted	55	13g	0.3g	1g	5g
Carrots canned, regular pack, solids and liquids	104	24g	1g	3g	8g
Carrots canned, regular pack, drained	37	8g	0.3g	1g	2g
Carrots frozen	46	10g	1g	1g	4g
Carrots frozen, cooked, boiled, drained, unsalted	54	11g	1g	1g	5g
Dill weed dried	8	2g	0.1g	1g	0.4g
Cassava raw	330	78g	1g	3g	4g
Cauliflower raw	27	5g	0.3g	2g	2g
Cauliflower cooked, boiled, drained, unsalted	29	5g	1g	2g	3g
Cauliflower frozen	32	6g	0.4g	3g	3g
Cauliflower frozen, cooked, boiled, drained, unsalted	34	7g	0.4g	3g	5g
Celeriac raw	66	14g	0.5g	2g	3g
Celeriac cooked, boiled, drained, unsalted	42	9g	0.3g	1g	2g
Celery raw	6	1g	0.1g	0.3g	1g
Celery cooked, boiled, drained, unsalted	27	6g	0.2g	1g	2g
Celtuce raw	1	0.3g	0g	0.1g	0.1g
Fennel seed	20	3g	1g	1g	2g
Swiss chard raw	7	1g	0.1g	1g	1g
Swiss chard cooked, boiled, drained, unsalted	35	7g	0.1g	3g	4g

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