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	Calories	Carbs	Fat	Protein	Sodium
Carrots raw	30	7g	0.2g	1g	50mg
Carrots cooked, boiled, drained, unsalted	55	13g	0.3g	1g	90mg
Carrots canned, regular pack, solids and liquids	104	24g	1g	3g	1090mg
Carrots canned, regular pack, drained	37	8g	0.3g	1g	353mg
Carrots frozen	46	10g	1g	1g	87mg
Carrots frozen, cooked, boiled, drained, unsalted	54	11g	1g	1g	86mg
Dill weed dried	8	2g	0.1g	1g	6mg
Cassava raw	330	78g	1g	3g	29mg
Cauliflower raw	27	5g	0.3g	2g	32mg
Cauliflower cooked, boiled, drained, unsalted	29	5g	1g	2g	19mg
Cauliflower frozen	32	6g	0.4g	3g	32mg
Cauliflower frozen, cooked, boiled, drained, unsalted	34	7g	0.4g	3g	32mg
Celeriac raw	66	14g	0.5g	2g	156mg
Celeriac cooked, boiled, drained, unsalted	42	9g	0.3g	1g	95mg
Celery raw	6	1g	0.1g	0.3g	32mg
Celery cooked, boiled, drained, unsalted	27	6g	0.2g	1g	137mg
Celtuce raw	1	0.3g	0g	0.1g	1mg
Fennel seed	20	3g	1g	1g	5mg
Swiss chard raw	7	1g	0.1g	1g	77mg
Swiss chard cooked, boiled, drained, unsalted	35	7g	0.1g	3g	313mg

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