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	Calories	Carbs	Fat	Protein	Selenium
Carrots raw	30	7g	0.2g	1g	0.1μg
Carrots cooked, boiled, drained, unsalted	55	13g	0.3g	1g	1μg
Carrots canned, regular pack, solids and liquids	104	24g	1g	3g	2μg
Carrots canned, regular pack, drained	37	8g	0.3g	1g	1μg
Carrots frozen	46	10g	1g	1g	1μg
Carrots frozen, cooked, boiled, drained, unsalted	54	11g	1g	1g	1μg
Dill weed dried	8	2g	0.1g	1g	-
Cassava raw	330	78g	1g	3g	1μg
Cauliflower raw	27	5g	0.3g	2g	1μg
Cauliflower cooked, boiled, drained, unsalted	29	5g	1g	2g	1μg
Cauliflower frozen	32	6g	0.4g	3g	1μg
Cauliflower frozen, cooked, boiled, drained, unsalted	34	7g	0.4g	3g	1μg
Celeriac raw	66	14g	0.5g	2g	1μg
Celeriac cooked, boiled, drained, unsalted	42	9g	0.3g	1g	1μg
Celery raw	6	1g	0.1g	0.3g	0.2μg
Celery cooked, boiled, drained, unsalted	27	6g	0.2g	1g	2μg
Celtuce raw	1	0.3g	0g	0.1g	0.1μg
Fennel seed	20	3g	1g	1g	-
Swiss chard raw	7	1g	0.1g	1g	0.3μg
Swiss chard cooked, boiled, drained, unsalted	35	7g	0.1g	3g	2μg

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