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	Calories	Carbs	Fat	Protein	Vitamin D IU
Carrots raw	30	7g	0.2g	1g	0IU
Carrots cooked, boiled, drained, unsalted	55	13g	0.3g	1g	0IU
Carrots canned, regular pack, solids and liquids	104	24g	1g	3g	0IU
Carrots canned, regular pack, drained	37	8g	0.3g	1g	0IU
Carrots frozen	46	10g	1g	1g	0IU
Carrots frozen, cooked, boiled, drained, unsalted	54	11g	1g	1g	0IU
Dill weed dried	8	2g	0.1g	1g	0IU
Cassava raw	330	78g	1g	3g	0IU
Cauliflower raw	27	5g	0.3g	2g	0IU
Cauliflower cooked, boiled, drained, unsalted	29	5g	1g	2g	0IU
Cauliflower frozen	32	6g	0.4g	3g	0IU
Cauliflower frozen, cooked, boiled, drained, unsalted	34	7g	0.4g	3g	0IU
Celeriac raw	66	14g	0.5g	2g	0IU
Celeriac cooked, boiled, drained, unsalted	42	9g	0.3g	1g	0IU
Celery raw	6	1g	0.1g	0.3g	0IU
Celery cooked, boiled, drained, unsalted	27	6g	0.2g	1g	0IU
Celtuce raw	1	0.3g	0g	0.1g	0IU
Fennel seed	20	3g	1g	1g	0IU
Swiss chard raw	7	1g	0.1g	1g	0IU
Swiss chard cooked, boiled, drained, unsalted	35	7g	0.1g	3g	0IU

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