Browse Foods

	Calories	Carbs	Fat	Protein	Zinc
Moringa leaves cooked, boiled, drained, unsalted	25	5g	0.4g	2g	0.2mg
Hyacinth beans immature seeds, raw	37	7g	0.2g	2g	0.3mg
Hyacinth beans immature seeds, cooked, boiled, drained, unsalted	44	8g	0.2g	3g	0.3mg
Mustard seed ground	32	2g	2g	2g	0.4mg
Jerusalem artichoke raw	110	26g	0g	3g	0.2mg
Wood ear mushroom raw	25	7g	0g	0.5g	1mg
Pepper dried	72	19g	0.1g	1g	2mg
Jute leaves raw	10	2g	0.1g	1g	0.2mg
Jute leaves cooked, boiled, drained, unsalted	32	6g	0.2g	3g	1mg
Kale raw	33	6g	1g	3g	0.4mg
Kale cooked, boiled, drained, unsalted	36	7g	1g	2g	0.3mg
Kale frozen	8	1g	0.1g	1g	0.1mg
Kale frozen, cooked, boiled, drained, unsalted	39	7g	1g	4g	0.2mg
Kanpyo dried gourd strips	70	18g	0.2g	2g	2mg
Butter whipped, salted	67	0g	8g	0.1g	0mg
Fontina cheese	110	0.4g	9g	7g	1mg
Nutmeg ground	37	3g	3g	0.4g	0.2mg
Shiitake mushrooms raw	6	1g	0.1g	0.4g	0.2mg
Chanterelle mushrooms raw	21	4g	0.3g	1g	0.4mg
Morel mushrooms raw	20	3g	0.4g	2g	1mg