Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Moringa leaves cooked, boiled, drained, unsalted	25	5g	0.4g	2g	10μg
Hyacinth beans immature seeds, raw	37	7g	0.2g	2g	50μg
Hyacinth beans immature seeds, cooked, boiled, drained, unsalted	44	8g	0.2g	3g	41μg
Mustard seed ground	32	2g	2g	2g	10μg
Jerusalem artichoke raw	110	26g	0g	3g	20μg
Wood ear mushroom raw	25	7g	0g	0.5g	19μg
Pepper dried	72	19g	0.1g	1g	38μg
Jute leaves raw	10	2g	0.1g	1g	34μg
Jute leaves cooked, boiled, drained, unsalted	32	6g	0.2g	3g	90μg
Kale raw	33	6g	1g	3g	94μg
Kale cooked, boiled, drained, unsalted	36	7g	1g	2g	17μg
Kale frozen	8	1g	0.1g	1g	5μg
Kale frozen, cooked, boiled, drained, unsalted	39	7g	1g	4g	18μg
Kanpyo dried gourd strips	70	18g	0.2g	2g	16μg
Butter whipped, salted	67	0g	8g	0.1g	0.3μg
Fontina cheese	110	0.4g	9g	7g	2μg
Nutmeg ground	37	3g	3g	0.4g	5μg
Shiitake mushrooms raw	6	1g	0.1g	0.4g	2μg
Chanterelle mushrooms raw	21	4g	0.3g	1g	1μg
Morel mushrooms raw	20	3g	0.4g	2g	6μg