Browse Foods

	Calories	Carbs	Fat	Protein	Zinc
Parsley dried	5	1g	0.1g	0.4g	0.1mg
Okra frozen	9	2g	0.1g	0.5g	0.2mg
Okra frozen, cooked, boiled, drained, unsalted	74	16g	1g	4g	1mg
Onion raw	44	10g	0.1g	1g	0.2mg
Onion cooked, boiled, drained, unsalted	41	10g	0.2g	1g	0.2mg
Onion dried, flakes	17	4g	0g	0.4g	0.1mg
Onion canned	43	9g	0.2g	2g	1mg
Yellow onion sauteed	115	7g	9g	1g	0.2mg
Onion frozen, chopped	132	31g	0.5g	4g	0.3mg
Onion frozen, chopped, cooked, boiled, drained, unsalted	59	14g	0.2g	2g	0.1mg
Onion frozen, whole	10	2g	0g	0.3g	0mg
Black pepper ground	16	4g	0.2g	1g	0.1mg
Onion frozen, whole, cooked, boiled, drained, unsalted	59	14g	0.1g	1g	0.2mg
Scallions raw	5	1g	0g	0.3g	0.1mg
Scallions tops only	3	1g	0.1g	0.1g	0mg
Welsh onion raw	10	2g	0.1g	1g	0.1mg
Sweet onion raw	106	25g	0.3g	3g	0.4mg
Onion rings breaded, par-fried, frozen, unprepared	73	9g	4g	1g	0.1mg
Onion rings breaded, par-fried, frozen, cooked, oven-heated	196	24g	10g	3g	0.3mg
Parsley raw	1	0.2g	0g	0.1g	0mg