Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Zucchini cooked, boiled, drained, unsalted, with skin	27	5g	1g	2g	2011IU
Zucchini frozen, with skin	5	1g	0g	0.3g	56IU
Zucchini frozen, cooked, boiled, drained, unsalted, with skin	38	8g	0.3g	3g	395IU
Zucchini italian style, canned	66	16g	0.2g	2g	1224IU
Acorn squash winter, raw	172	45g	0.4g	3g	1582IU
Acorn squash winter, cooked, baked, unsalted	115	30g	0.3g	2g	877IU
Dill	0.2	0g	0g	0g	42IU
Acorn squash winter, cooked, boiled, mashed, unsalted	83	22g	0.2g	2g	2002IU
Butternut squash winter, raw	204	53g	0.5g	5g	48207IU
Butternut squash winter, cooked, baked, unsalted	82	22g	0.2g	2g	22868IU
Butternut squash winter, frozen	194	49g	0.3g	6g	16286IU
Butternut squash winter, frozen, cooked, boiled, unsalted	94	24g	0.2g	3g	8014IU
Hubbard squash winter, raw	46	10g	1g	2g	1586IU
Hubbard squash winter, cooked, baked, unsalted	102	22g	1g	5g	13745IU
Hubbard squash winter, cooked, boiled, mashed, unsalted	71	15g	1g	3g	9452IU
Spaghetti squash winter, raw	31	7g	1g	1g	121IU
Spaghetti squash winter, cooked, boiled, drained, or baked, unsalted	42	10g	0.4g	1g	171IU
Gouda cheese	101	1g	8g	7g	160IU
Yellow mustard	9	1g	1g	1g	16IU
Succotash raw	99	20g	1g	5g	292IU