Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Zucchini cooked, boiled, drained, unsalted, with skin	27	5g	1g	2g	1206μg
Zucchini frozen, with skin	5	1g	0g	0.3g	34μg
Zucchini frozen, cooked, boiled, drained, unsalted, with skin	38	8g	0.3g	3g	236μg
Zucchini italian style, canned	66	16g	0.2g	2g	-
Acorn squash winter, raw	172	45g	0.4g	3g	948μg
Acorn squash winter, cooked, baked, unsalted	115	30g	0.3g	2g	-
Dill	0.2	0g	0g	0g	-
Acorn squash winter, cooked, boiled, mashed, unsalted	83	22g	0.2g	2g	1201μg
Butternut squash winter, raw	204	53g	0.5g	5g	19165μg
Butternut squash winter, cooked, baked, unsalted	82	22g	0.2g	2g	9369μg
Butternut squash winter, frozen	194	49g	0.3g	6g	6474μg
Butternut squash winter, frozen, cooked, boiled, unsalted	94	24g	0.2g	3g	-
Hubbard squash winter, raw	46	10g	1g	2g	951μg
Hubbard squash winter, cooked, baked, unsalted	102	22g	1g	5g	7339μg
Hubbard squash winter, cooked, boiled, mashed, unsalted	71	15g	1g	3g	3873μg
Spaghetti squash winter, raw	31	7g	1g	1g	65μg
Spaghetti squash winter, cooked, boiled, drained, or baked, unsalted	42	10g	0.4g	1g	91μg
Gouda cheese	101	1g	8g	7g	3μg
Yellow mustard	9	1g	1g	1g	8μg
Succotash raw	99	20g	1g	5g	-