Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Zucchini cooked, boiled, drained, unsalted, with skin	27	5g	1g	2g	67mg
Zucchini frozen, with skin	5	1g	0g	0.3g	8mg
Zucchini frozen, cooked, boiled, drained, unsalted, with skin	38	8g	0.3g	3g	56mg
Zucchini italian style, canned	66	16g	0.2g	2g	66mg
Acorn squash winter, raw	172	45g	0.4g	3g	155mg
Acorn squash winter, cooked, baked, unsalted	115	30g	0.3g	2g	92mg
Dill	0.2	0g	0g	0g	0.4mg
Acorn squash winter, cooked, boiled, mashed, unsalted	83	22g	0.2g	2g	66mg
Butternut squash winter, raw	204	53g	0.5g	5g	150mg
Butternut squash winter, cooked, baked, unsalted	82	22g	0.2g	2g	55mg
Butternut squash winter, frozen	194	49g	0.3g	6g	75mg
Butternut squash winter, frozen, cooked, boiled, unsalted	94	24g	0.2g	3g	34mg
Hubbard squash winter, raw	46	10g	1g	2g	24mg
Hubbard squash winter, cooked, baked, unsalted	102	22g	1g	5g	47mg
Hubbard squash winter, cooked, boiled, mashed, unsalted	71	15g	1g	3g	33mg
Spaghetti squash winter, raw	31	7g	1g	1g	12mg
Spaghetti squash winter, cooked, boiled, drained, or baked, unsalted	42	10g	0.4g	1g	22mg
Gouda cheese	101	1g	8g	7g	155mg
Yellow mustard	9	1g	1g	1g	16mg
Succotash raw	99	20g	1g	5g	113mg