Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Zucchini cooked, boiled, drained, unsalted, with skin	27	5g	1g	2g	475mg
Zucchini frozen, with skin	5	1g	0g	0.3g	62mg
Zucchini frozen, cooked, boiled, drained, unsalted, with skin	38	8g	0.3g	3g	433mg
Zucchini italian style, canned	66	16g	0.2g	2g	622mg
Acorn squash winter, raw	172	45g	0.4g	3g	1496mg
Acorn squash winter, cooked, baked, unsalted	115	30g	0.3g	2g	896mg
Dill	0.2	0g	0g	0g	4mg
Acorn squash winter, cooked, boiled, mashed, unsalted	83	22g	0.2g	2g	644mg
Butternut squash winter, raw	204	53g	0.5g	5g	1596mg
Butternut squash winter, cooked, baked, unsalted	82	22g	0.2g	2g	582mg
Butternut squash winter, frozen	194	49g	0.3g	6g	721mg
Butternut squash winter, frozen, cooked, boiled, unsalted	94	24g	0.2g	3g	319mg
Hubbard squash winter, raw	46	10g	1g	2g	371mg
Hubbard squash winter, cooked, baked, unsalted	102	22g	1g	5g	734mg
Hubbard squash winter, cooked, boiled, mashed, unsalted	71	15g	1g	3g	505mg
Spaghetti squash winter, raw	31	7g	1g	1g	109mg
Spaghetti squash winter, cooked, boiled, drained, or baked, unsalted	42	10g	0.4g	1g	181mg
Gouda cheese	101	1g	8g	7g	34mg
Yellow mustard	9	1g	1g	1g	23mg
Succotash raw	99	20g	1g	5g	369mg