Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Zucchini cooked, boiled, drained, unsalted, with skin	27	5g	1g	2g	17mg
Zucchini frozen, with skin	5	1g	0g	0.3g	-
Zucchini frozen, cooked, boiled, drained, unsalted, with skin	38	8g	0.3g	3g	21mg
Zucchini italian style, canned	66	16g	0.2g	2g	-
Acorn squash winter, raw	172	45g	0.4g	3g	-
Acorn squash winter, cooked, baked, unsalted	115	30g	0.3g	2g	-
Dill	0.2	0g	0g	0g	-
Acorn squash winter, cooked, boiled, mashed, unsalted	83	22g	0.2g	2g	-
Butternut squash winter, raw	204	53g	0.5g	5g	-
Butternut squash winter, cooked, baked, unsalted	82	22g	0.2g	2g	-
Butternut squash winter, frozen	194	49g	0.3g	6g	-
Butternut squash winter, frozen, cooked, boiled, unsalted	94	24g	0.2g	3g	-
Hubbard squash winter, raw	46	10g	1g	2g	14mg
Hubbard squash winter, cooked, baked, unsalted	102	22g	1g	5g	30mg
Hubbard squash winter, cooked, boiled, mashed, unsalted	71	15g	1g	3g	21mg
Spaghetti squash winter, raw	31	7g	1g	1g	8mg
Spaghetti squash winter, cooked, boiled, drained, or baked, unsalted	42	10g	0.4g	1g	12mg
Gouda cheese	101	1g	8g	7g	4mg
Yellow mustard	9	1g	1g	1g	3mg
Succotash raw	99	20g	1g	5g	-