Browse Foods

	Calories	Carbs	Fat	Protein	Zinc
Zucchini cooked, boiled, drained, unsalted, with skin	27	5g	1g	2g	1mg
Zucchini frozen, with skin	5	1g	0g	0.3g	0.1mg
Zucchini frozen, cooked, boiled, drained, unsalted, with skin	38	8g	0.3g	3g	0.4mg
Zucchini italian style, canned	66	16g	0.2g	2g	1mg
Acorn squash winter, raw	172	45g	0.4g	3g	1mg
Acorn squash winter, cooked, baked, unsalted	115	30g	0.3g	2g	0.3mg
Dill	0.2	0g	0g	0g	0mg
Acorn squash winter, cooked, boiled, mashed, unsalted	83	22g	0.2g	2g	0.3mg
Butternut squash winter, raw	204	53g	0.5g	5g	1mg
Butternut squash winter, cooked, baked, unsalted	82	22g	0.2g	2g	0.3mg
Butternut squash winter, frozen	194	49g	0.3g	6g	1mg
Butternut squash winter, frozen, cooked, boiled, unsalted	94	24g	0.2g	3g	0.3mg
Hubbard squash winter, raw	46	10g	1g	2g	0.2mg
Hubbard squash winter, cooked, baked, unsalted	102	22g	1g	5g	0.3mg
Hubbard squash winter, cooked, boiled, mashed, unsalted	71	15g	1g	3g	0.2mg
Spaghetti squash winter, raw	31	7g	1g	1g	0.2mg
Spaghetti squash winter, cooked, boiled, drained, or baked, unsalted	42	10g	0.4g	1g	0.3mg
Gouda cheese	101	1g	8g	7g	1mg
Yellow mustard	9	1g	1g	1g	0.1mg
Succotash raw	99	20g	1g	5g	1mg