Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Zucchini cooked, boiled, drained, unsalted, with skin	27	5g	1g	2g	0.1mg
Zucchini frozen, with skin	5	1g	0g	0.3g	0mg
Zucchini frozen, cooked, boiled, drained, unsalted, with skin	38	8g	0.3g	3g	0.1mg
Zucchini italian style, canned	66	16g	0.2g	2g	0.1mg
Acorn squash winter, raw	172	45g	0.4g	3g	1mg
Acorn squash winter, cooked, baked, unsalted	115	30g	0.3g	2g	0.3mg
Dill	0.2	0g	0g	0g	0mg
Acorn squash winter, cooked, boiled, mashed, unsalted	83	22g	0.2g	2g	0.2mg
Butternut squash winter, raw	204	53g	0.5g	5g	0.5mg
Butternut squash winter, cooked, baked, unsalted	82	22g	0.2g	2g	0.1mg
Butternut squash winter, frozen	194	49g	0.3g	6g	0.3mg
Butternut squash winter, frozen, cooked, boiled, unsalted	94	24g	0.2g	3g	0.1mg
Hubbard squash winter, raw	46	10g	1g	2g	0.1mg
Hubbard squash winter, cooked, baked, unsalted	102	22g	1g	5g	0.2mg
Hubbard squash winter, cooked, boiled, mashed, unsalted	71	15g	1g	3g	0.1mg
Spaghetti squash winter, raw	31	7g	1g	1g	0mg
Spaghetti squash winter, cooked, boiled, drained, or baked, unsalted	42	10g	0.4g	1g	0.1mg
Gouda cheese	101	1g	8g	7g	0mg
Yellow mustard	9	1g	1g	1g	0mg
Succotash raw	99	20g	1g	5g	0.2mg