Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Zucchini cooked, boiled, drained, unsalted, with skin	27	5g	1g	2g	32mg
Zucchini frozen, with skin	5	1g	0g	0.3g	5mg
Zucchini frozen, cooked, boiled, drained, unsalted, with skin	38	8g	0.3g	3g	38mg
Zucchini italian style, canned	66	16g	0.2g	2g	39mg
Acorn squash winter, raw	172	45g	0.4g	3g	142mg
Acorn squash winter, cooked, baked, unsalted	115	30g	0.3g	2g	90mg
Dill	0.2	0g	0g	0g	1mg
Acorn squash winter, cooked, boiled, mashed, unsalted	83	22g	0.2g	2g	64mg
Butternut squash winter, raw	204	53g	0.5g	5g	218mg
Butternut squash winter, cooked, baked, unsalted	82	22g	0.2g	2g	84mg
Butternut squash winter, frozen	194	49g	0.3g	6g	99mg
Butternut squash winter, frozen, cooked, boiled, unsalted	94	24g	0.2g	3g	46mg
Hubbard squash winter, raw	46	10g	1g	2g	16mg
Hubbard squash winter, cooked, baked, unsalted	102	22g	1g	5g	35mg
Hubbard squash winter, cooked, boiled, mashed, unsalted	71	15g	1g	3g	24mg
Spaghetti squash winter, raw	31	7g	1g	1g	23mg
Spaghetti squash winter, cooked, boiled, drained, or baked, unsalted	42	10g	0.4g	1g	33mg
Gouda cheese	101	1g	8g	7g	198mg
Yellow mustard	9	1g	1g	1g	9mg
Succotash raw	99	20g	1g	5g	18mg