Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Mustard greens cooked, boiled, drained, salted	36	6g	1g	4g	0.1g
Mustard greens frozen, cooked, boiled, drained, salted	40	7g	1g	5g	0.1g
Miracle Whip Light Kraft	37	2g	3g	0.1g	-
Tendergreen mustard spinach cooked, boiled, drained, salted	29	5g	0.4g	3g	-
New Zealand spinach cooked, boiled, drained, salted	22	4g	0.3g	2g	0.1g
Okra cooked, boiled, drained, salted	19	4g	0.2g	2g	0g
Okra frozen, cooked, boiled, drained, salted	87	16g	1g	4g	0.2g
Onion cooked, boiled, drained, salted	39	9g	0.2g	1g	0.1g
Onion frozen, chopped, cooked, boiled, drained, salted	55	13g	0.2g	2g	0.1g
Onion frozen, whole, cooked, boiled, drained, salted	55	13g	0.1g	1g	0g
Parsnips cooked, boiled, drained, salted	114	27g	0.5g	2g	0.1g
Snow peas cooked, boiled, drained, salted	64	10g	0.4g	5g	0.2g
Snow peas frozen, cooked, boiled, drained, salted	126	21g	1g	9g	0.4g
Kraft Fat Free Mayonnaise Dressing	11	2g	0.4g	0g	-
Green peas cooked, boiled, drained, salted	134	25g	0.4g	9g	0.2g
Green peas canned, no salt added, solids and liquids	255	47g	1g	15g	1g
Green peas canned, no salt added, drained	117	21g	1g	8g	0.3g
Green peas frozen, cooked, boiled, drained, salted	197	36g	1g	13g	0.3g
Sprouted peas cooked, boiled, drained, salted	98	17g	1g	7g	0.2g
Peas and carrots canned, no salt added	97	22g	1g	6g	0.3g