Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Mustard greens cooked, boiled, drained, salted	36	6g	1g	4g	227mg
Mustard greens frozen, cooked, boiled, drained, salted	40	7g	1g	5g	295mg
Miracle Whip Light Kraft	37	2g	3g	0.1g	4mg
Tendergreen mustard spinach cooked, boiled, drained, salted	29	5g	0.4g	3g	513mg
New Zealand spinach cooked, boiled, drained, salted	22	4g	0.3g	2g	184mg
Okra cooked, boiled, drained, salted	19	4g	0.2g	2g	115mg
Okra frozen, cooked, boiled, drained, salted	87	16g	1g	4g	469mg
Onion cooked, boiled, drained, salted	39	9g	0.2g	1g	156mg
Onion frozen, chopped, cooked, boiled, drained, salted	55	13g	0.2g	2g	227mg
Onion frozen, whole, cooked, boiled, drained, salted	55	13g	0.1g	1g	212mg
Parsnips cooked, boiled, drained, salted	114	27g	0.5g	2g	587mg
Snow peas cooked, boiled, drained, salted	64	10g	0.4g	5g	384mg
Snow peas frozen, cooked, boiled, drained, salted	126	21g	1g	9g	549mg
Kraft Fat Free Mayonnaise Dressing	11	2g	0.4g	0g	8mg
Green peas cooked, boiled, drained, salted	134	25g	0.4g	9g	434mg
Green peas canned, no salt added, solids and liquids	255	47g	1g	15g	482mg
Green peas canned, no salt added, drained	117	21g	1g	8g	294mg
Green peas frozen, cooked, boiled, drained, salted	197	36g	1g	13g	278mg
Sprouted peas cooked, boiled, drained, salted	98	17g	1g	7g	268mg
Peas and carrots canned, no salt added	97	22g	1g	6g	255mg