Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Peas and carrots frozen, cooked, boiled, drained, salted	133	28g	1g	9g	3mg
Peas and onions frozen, cooked, boiled, drained, salted	81	16g	0.4g	5g	2mg
Red chili pepper raw	18	4g	0.2g	1g	0.5mg
Hot red chili peppers canned, seedless, solids and liquids	15	4g	0.1g	1g	0.4mg
Miracle Whip Free Kraft, fat-free, nonfat	13	2g	0.4g	0g	0mg
Red bell pepper raw	37	7g	0.4g	1g	1mg
Green bell pepper cooked, boiled, drained, salted	19	4g	0.1g	1g	0.3mg
Red bell pepper cooked, boiled, drained, unsalted	38	9g	0.3g	1g	1mg
Red bell pepper cooked, boiled, drained, salted	48	11g	0.4g	2g	1mg
Green bell pepper frozen, chopped, cooked, boiled, drained, salted	22	4g	0.2g	1g	1mg
Pigeon peas immature seeds, cooked, boiled, drained, salted	170	30g	2g	9g	2mg
Poke shoots cooked, boiled, drained, salted	33	5g	1g	4g	2mg
Baked potato flesh and skin, salted	278	63g	0.4g	7g	3mg
Baked potato flesh, salted	145	34g	0.2g	3g	1mg
Potato skin baked, salted	115	27g	0.1g	2g	4mg
Russian dressing	53	5g	4g	0.1g	0.1mg
Boiled potatoes cooked in skin, flesh, salted	118	27g	0.1g	3g	0.4mg
Potato skin boiled, cooked in skin, salted	27	6g	0g	1g	2mg
Boiled potatoes cooked without skin, flesh, salted	258	60g	0.3g	5g	1mg
Microwaved potato cooked in skin, flesh and skin, salted	212	49g	0.2g	5g	3mg