Browse Foods

	Calories	Carbs	Fat	Protein	Zinc
Almonds dry roasted, unsalted	825	29g	73g	29g	5mg
Almonds oil roasted, unsalted	953	28g	87g	33g	5mg
Almond paste	130	14g	8g	3g	0.4mg
Beechnuts dried	163	9g	14g	2g	0.1mg
Brazil nuts dried, unblanched	876	16g	89g	19g	5mg
Butternuts dried	174	3g	16g	7g	1mg
Soybean oil salad or cooking	120	0g	14g	0g	0mg
Cashews dry roasted, unsalted	786	45g	63g	21g	8mg
Cashews oil roasted, unsalted	748	39g	62g	22g	7mg
Cashews raw	758	41g	60g	25g	8mg
Cashew butter unsalted	94	4g	8g	3g	1mg
Chinese chestnuts raw	64	14g	0.3g	1g	0.2mg
Chinese chestnuts dried	103	23g	1g	2g	0.4mg
Chinese chestnuts cooked, boiled, steamed	43	10g	0.2g	1g	0.2mg
Chinese chestnuts cooked, roasted	68	15g	0.3g	1g	0.3mg
European chestnuts raw, unpeeled	309	66g	3g	4g	1mg
European chestnuts raw, peeled	56	13g	0.4g	0.5g	0.1mg
Coconut oil	117	0g	14g	0g	0mg
European chestnuts dried, unpeeled	106	22g	1g	2g	0.1mg
European chestnuts dried, peeled	105	22g	1g	1g	0.1mg