Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Almonds dry roasted, unsalted	825	29g	73g	29g	385mg
Almonds oil roasted, unsalted	953	28g	87g	33g	430mg
Almond paste	130	14g	8g	3g	37mg
Beechnuts dried	163	9g	14g	2g	0mg
Brazil nuts dried, unblanched	876	16g	89g	19g	500mg
Butternuts dried	174	3g	16g	7g	67mg
Soybean oil salad or cooking	120	0g	14g	0g	0mg
Cashews dry roasted, unsalted	786	45g	63g	21g	356mg
Cashews oil roasted, unsalted	748	39g	62g	22g	352mg
Cashews raw	758	41g	60g	25g	400mg
Cashew butter unsalted	94	4g	8g	3g	41mg
Chinese chestnuts raw	64	14g	0.3g	1g	24mg
Chinese chestnuts dried	103	23g	1g	2g	39mg
Chinese chestnuts cooked, boiled, steamed	43	10g	0.2g	1g	16mg
Chinese chestnuts cooked, roasted	68	15g	0.3g	1g	26mg
European chestnuts raw, unpeeled	309	66g	3g	4g	46mg
European chestnuts raw, peeled	56	13g	0.4g	0.5g	9mg
Coconut oil	117	0g	14g	0g	0mg
European chestnuts dried, unpeeled	106	22g	1g	2g	21mg
European chestnuts dried, peeled	105	22g	1g	1g	21mg