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	Calories	Carbs	Fat	Protein	Total omega 3
Eye of round roast cooked, roasted, trimmed 0" fat, choice, lean and fat	607	0g	17g	106g	0.1g
Eye of round roast cooked, roasted, trimmed 0" fat, select, lean and fat	546	0g	13g	99g	0.1g
Eye of round roast cooked, roasted, trimmed 0" fat, all grades, lean only	139	0g	3g	25g	0g
Eye of round roast cooked, roasted, trimmed 0" fat, choice, lean only	141	0g	4g	25g	0g
Eye of round roast cooked, roasted, trimmed 0" fat, select, lean only	133	0g	3g	25g	0g
Tip round roast cooked, roasted, trimmed 0" fat, all grades, lean and fat	160	0g	7g	23g	0g
Tip round roast cooked, roasted, trimmed 0" fat, choice, lean and fat	2230	0g	101g	307g	0g
Tip round roast cooked, roasted, trimmed 0" fat, select, lean and fat	2065	0g	86g	303g	0g
French dressing reduced fat, unsalted	37	5g	2g	0.1g	0g
Tip round roast cooked, roasted, trimmed 0" fat, all grades, lean only	148	0g	5g	23g	0g
Tip round roast cooked, roasted, trimmed 0" fat, choice, lean only	2003	0g	73g	315g	0g
Tip round roast cooked, roasted, trimmed 0" fat, select, lean only	1700	0g	50g	312g	0g
Top round cooked, braised, trimmed 0" fat, all grades, lean and fat	178	0g	5g	30g	0g
Top round cooked, braised, trimmed 0" fat, choice, lean and fat	184	0g	6g	30g	0g
Top round cooked, braised, trimmed 0" fat, select, lean and fat	170	0g	5g	30g	0g
Top round cooked, braised, trimmed 0" fat, all grades, lean only	169	0g	4g	31g	0g
Beef top round cooked, braised, lean only, trimmed to 0" fat, choice	176	0g	5g	31g	0g
Beef top round cooked, braised, lean only, trimmed to 0" fat, select	162	0g	3g	31g	0g
Beef tenderloin steak cooked, broiled, lean and fat, trimmed to 0" fat, all grades	60	0g	3g	9g	0g
Italian dressing unsalted	43	2g	4g	0.1g	0g

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