Browse Foods
| Calories | Carbs | Fat | Protein | Arginine |
|---|
| 213 | 0g | 10g | 29g | 2g |
|---|
| 190 | 0g | 9g | 26g | 2g |
|---|
| 226 | 0g | 12g | 28g | 2g |
|---|
| 120 | 0g | 14g | 0g | 0g |
|---|
| 46 | 0g | 2g | 6g | 0.4g |
|---|
Beef top round cooked, braised, separable lean and fat, trimmed to 1/8" fat, select | 191 | 0g | 7g | 29g | 2g |
|---|
Beef top round cooked, broiled, separable lean and fat, trimmed to 1/8" fat, select | 171 | 0g | 7g | 26g | 2g |
|---|
Beef top round raw, separable lean and fat, trimmed to 1/8" fat, prime | 49 | 0g | 2g | 6g | 0.4g |
|---|
Beef top round cooked, broiled, separable lean and fat, trimmed to 1/8" fat, prime | 191 | 0g | 9g | 27g | 2g |
|---|
| 62 | 0g | 4g | 6g | 0.4g |
|---|
Porterhouse steak beef short loin, cooked, broiled, lean and fat, trimmed to 1/8" fat, choice | 241 | 0g | 17g | 21g | 1g |
|---|
T-bone steak beef short loin, raw, lean and fat, trimmed to 1/8" fat, choice | 65 | 0g | 4g | 6g | 0.4g |
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T-bone steak beef short loin, cooked, broiled, lean and fat, trimmed to 1/8" fat, choice | 250 | 0g | 18g | 21g | 1g |
|---|
Beef top loin raw, separable lean and fat, trimmed to 1/8" fat, all grades | 65 | 0g | 4g | 6g | 0.4g |
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| 120 | 0g | 14g | 0g | 0g |
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| 224 | 0g | 14g | 22g | 1g |
|---|
Beef top loin raw, separable lean and fat, trimmed to 1/8" fat, choice | 649 | 0g | 47g | 53g | 4g |
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| 236 | 0g | 16g | 22g | 1g |
|---|
Beef top loin raw, separable lean and fat, trimmed to 1/8" fat, select | 578 | 0g | 39g | 53g | 3g |
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| 213 | 0g | 13g | 23g | 1g |
|---|