Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Tilapia raw	27	0g	0.5g	6g	12μg
Provolone cheese	100	1g	8g	7g	4μg
Vegetable oil spread margarine-like, 60% fat, stick, salted	77	0.1g	9g	0g	0μg
Tilapia cooked, dry heat	36	0g	1g	7g	15μg
Adzuki beans raw	648	124g	1g	39g	6μg
Adzuki beans cooked, boiled, unsalted	294	57g	0.2g	17g	3μg
Adzuki beans canned, sweetened	702	163g	0.1g	11g	9μg
Yokan adzuki bean	36	9g	0g	0.5g	0.3μg
Baked beans home-prepared	392	55g	13g	14g	14μg
Baked beans canned, plain	239	54g	1g	12g	13μg
Baked beans canned, with beef	322	45g	9g	17g	26μg
Baked beans canned, with franks	368	40g	17g	17g	17μg
Baked beans canned, with pork	268	51g	4g	13g	12μg
Vegetable oil spread margarine-like, 60% fat, tub, salted	75	0.1g	8g	0g	0μg
Baked beans canned, with pork, sweet sauce	266	55g	2g	11g	12μg
Baked beans canned, with pork, tomato sauce	231	46g	2g	13g	12μg
Black beans raw	662	121g	3g	42g	6μg
Black beans cooked, boiled, unsalted	227	41g	1g	15g	2μg
Black turtle soup beans raw	624	116g	2g	39g	6μg
Black turtle soup beans cooked, boiled, unsalted	241	45g	1g	15g	2μg