Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Black turtle soup beans canned	218	40g	1g	14g	5mg
Cranberry beans raw	653	117g	2g	45g	10mg
Cranberry beans cooked, boiled, unsalted	241	43g	1g	17g	4mg
Cranberry beans canned	216	39g	1g	14g	4mg
Vegetable oil spread margarine-like, 60% fat, stick/tub/bottle, salted	75	0g	8g	0.1g	0mg
French beans mature seeds, raw	631	118g	4g	35g	6mg
French beans mature seeds, cooked, boiled, unsalted	228	43g	1g	12g	2mg
Great northern beans raw	620	114g	2g	40g	10mg
Great northern beans cooked, boiled, unsalted	209	37g	1g	15g	4mg
Great northern beans canned	32	6g	0.1g	2g	0.4mg
Kidney beans raw	613	110g	2g	43g	15mg
Kidney beans cooked, boiled, unsalted	225	40g	1g	15g	4mg
Kidney beans canned	215	37g	2g	13g	3mg
California red kidney beans raw	607	110g	0.5g	45g	17mg
California red kidney beans cooked, boiled, unsalted	219	40g	0.2g	16g	5mg
Vegetable shortening household, composite	113	0g	13g	0g	0mg
Red kidney beans raw	620	113g	2g	41g	12mg
Red kidney beans cooked, boiled, unsalted	225	40g	1g	15g	5mg
Red kidney beans canned	207	38g	1g	13g	3mg
Royal red kidney beans raw	605	107g	1g	47g	16mg