Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Pita bread white, enriched	165	33g	1g	5g	16μg
Whole wheat pita bread	170	35g	2g	6g	28μg
Protein bread includes gluten	47	8g	0.4g	2g	6μg
Pumpernickel bread	65	12g	1g	2g	6μg
Pumpernickel bread toasted	80	15g	1g	3g	8μg
Raisin bread enriched	71	14g	1g	2g	5μg
Raisin bread toasted, enriched	86	17g	1g	2g	6μg
Oat bran bread reduced-calorie	57	12g	1g	2g	6μg
Oat bran bread reduced-calorie, toasted	68	14g	1g	3g	7μg
Chicken cooked, fried, skinless	307	2g	13g	43g	34μg
Oatmeal bread reduced-calorie	48	10g	1g	2g	5μg
Rye bread reduced-calorie	47	9g	1g	2g	6μg
Wheat bread reduced-calorie	50	10g	1g	3g	7μg
White bread reduced-calorie	48	10g	1g	2g	5μg
Rice bran bread	66	12g	1g	2g	8μg
Rye bread	83	15g	1g	3g	10μg
Rye bread toasted	82	15g	1g	3g	10μg
Wheat bread	67	12g	1g	3g	7μg
Wheat bread toasted	75	13g	1g	3g	8μg
Wheat bran bread	89	17g	1g	3g	11μg