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| Calories | Carbs | Fat | Protein | Choline | |
|---|---|---|---|---|---|
 Baking powder double-acting, sodium aluminum sulfate | 7 | 4g | 0g | 0g | 0mg |
 Baking powder double-acting, straight phosphate | 2 | 1g | 0g | 0g | 0mg |
 Baking powder low-sodium | 15 | 7g | 0.1g | 0g | 0mg |
| 0 | 0g | 0g | 0g | 0mg | |
| 23 | 6g | 0g | 0g | 0mg | |
 Baker's yeast compressed | 18 | 3g | 0.3g | 1g | 5mg |
 Baker's yeast active dry | 23 | 3g | 1g | 3g | 2mg |
 Breadcrumbs dry, grated, seasoned | 460 | 82g | 7g | 17g | 18mg |
 Chicken light meat raw, skinless | 335 | 0g | 5g | 68g | - |
| Oatmeal cookies homemade, without raisins | 67 | 10g | 3g | 1g | - |
 Chocolate chip cookies homemade, butter | 138 | 16g | 8g | 2g | - |
| Protein bread toasted, includes gluten | 77 | 14g | 1g | 4g | 6mg |
| Rice bran bread toasted | 75 | 13g | 1g | 3g | 5mg |
| Wheat germ bread toasted | 73 | 14g | 1g | 3g | 6mg |
| Blueberry muffin toaster-type, toasted | 103 | 18g | 3g | 2g | 17mg |
| Wheat bran muffin toasted, toaster-type, with raisins | 106 | 19g | 3g | 2g | - |
 Buttermilk pancakes prepared from recipe | 175 | 22g | 7g | 5g | - |
 Dinner rolls plain, made with 2% milk | 111 | 19g | 3g | 3g | - |
| Chocolate wafer crust cookie crust, homemade, chilled | 142 | 15g | 9g | 1g | 4mg |
| Chicken light meat cooked, fried, skinless | 269 | 1g | 8g | 46g | - |
