Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Pop-Tarts Kellogg's, brown sugar cinnamon	219	32g	9g	3g	32mg
Pop-Tarts Kellogg's, frosted, brown sugar cinnamon	209	35g	7g	2g	25mg
Pop-Tarts Kellogg's, cherry	204	37g	5g	2g	44mg
Pop-Tarts Kellogg's, frosted, cherry	206	37g	5g	2g	42mg
Pop-Tarts Kellogg's, frosted, chocolate fudge	200	37g	5g	3g	51mg
Mint cookies Barbara Dee, Winter Mints	160	21g	8g	1g	15mg
Pop-Tarts Kellogg's, frosted, chocolate vanilla creme	203	37g	5g	3g	36mg
Pop-Tarts Kellogg's, frosted, grape	203	38g	5g	2g	46mg
Pop-Tarts Kellogg's, frosted, raspberry	207	37g	6g	2g	46mg
Beef chuck blade roast cooked, braised, lean and fat, trimmed to 0" fat, all grades	785	0g	57g	64g	482mg
Chuck eye country-style ribs cooked, braised, boneless, separable lean and fat, trimmed to 0" fat, all grades	252	0g	17g	24g	146mg
Beef breakfast strips cured, raw or unheated	276	0.5g	26g	9g	68mg
Beef (composite) cooked, separable lean only, trimmed to 1/8" fat, choice	173	0g	8g	24g	167mg
Beef flank steak choice, cooked, braised, trimmed 0" fat	224	0g	14g	23g	218mg
Ground beef cooked, pan-browned, crumbles, 97/3	149	0g	5g	25g	227mg
Ground beef cooked, pan-browned, crumbles, 93/7	178	0g	8g	25g	219mg
Top sirloin petite roast raw, boneless, lean only, trimmed to 0" fat, select	104	0g	3g	20g	187mg
Top sirloin petite roast raw, boneless, lean only, trimmed to 0" fat, choice	112	0g	4g	20g	189mg
Top sirloin petite roast raw, boneless, lean only, trimmed to 0" fat, all grades	109	0g	3g	20g	189mg
Top sirloin petite roast cooked, roasted, boneless, lean only, trimmed to 0" fat, select	140	0g	4g	25g	228mg