Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Pop-Tarts Kellogg's, brown sugar cinnamon	219	32g	9g	3g	5g
Pop-Tarts Kellogg's, frosted, brown sugar cinnamon	209	35g	7g	2g	3g
Pop-Tarts Kellogg's, cherry	204	37g	5g	2g	2g
Pop-Tarts Kellogg's, frosted, cherry	206	37g	5g	2g	1g
Pop-Tarts Kellogg's, frosted, chocolate fudge	200	37g	5g	3g	2g
Mint cookies Barbara Dee, Winter Mints	160	21g	8g	1g	1g
Pop-Tarts Kellogg's, frosted, chocolate vanilla creme	203	37g	5g	3g	1g
Pop-Tarts Kellogg's, frosted, grape	203	38g	5g	2g	1g
Pop-Tarts Kellogg's, frosted, raspberry	207	37g	6g	2g	1g
Beef chuck blade roast cooked, braised, lean and fat, trimmed to 0" fat, all grades	785	0g	57g	64g	2g
Chuck eye country-style ribs cooked, braised, boneless, separable lean and fat, trimmed to 0" fat, all grades	252	0g	17g	24g	1g
Beef breakfast strips cured, raw or unheated	276	0.5g	26g	9g	1g
Beef (composite) cooked, separable lean only, trimmed to 1/8" fat, choice	173	0g	8g	24g	0.4g
Beef flank steak choice, cooked, braised, trimmed 0" fat	224	0g	14g	23g	0.5g
Ground beef cooked, pan-browned, crumbles, 97/3	149	0g	5g	25g	0.3g
Ground beef cooked, pan-browned, crumbles, 93/7	178	0g	8g	25g	0.3g
Top sirloin petite roast raw, boneless, lean only, trimmed to 0" fat, select	104	0g	3g	20g	0.1g
Top sirloin petite roast raw, boneless, lean only, trimmed to 0" fat, choice	112	0g	4g	20g	0.1g
Top sirloin petite roast raw, boneless, lean only, trimmed to 0" fat, all grades	109	0g	3g	20g	0.1g
Top sirloin petite roast cooked, roasted, boneless, lean only, trimmed to 0" fat, select	140	0g	4g	25g	0.1g