Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Pop-Tarts Kellogg's, brown sugar cinnamon	219	32g	9g	3g	500IU
Pop-Tarts Kellogg's, frosted, brown sugar cinnamon	209	35g	7g	2g	635IU
Pop-Tarts Kellogg's, cherry	204	37g	5g	2g	500IU
Pop-Tarts Kellogg's, frosted, cherry	206	37g	5g	2g	500IU
Pop-Tarts Kellogg's, frosted, chocolate fudge	200	37g	5g	3g	500IU
Mint cookies Barbara Dee, Winter Mints	160	21g	8g	1g	-
Pop-Tarts Kellogg's, frosted, chocolate vanilla creme	203	37g	5g	3g	500IU
Pop-Tarts Kellogg's, frosted, grape	203	38g	5g	2g	500IU
Pop-Tarts Kellogg's, frosted, raspberry	207	37g	6g	2g	500IU
Beef chuck blade roast cooked, braised, lean and fat, trimmed to 0" fat, all grades	785	0g	57g	64g	0IU
Chuck eye country-style ribs cooked, braised, boneless, separable lean and fat, trimmed to 0" fat, all grades	252	0g	17g	24g	23IU
Beef breakfast strips cured, raw or unheated	276	0.5g	26g	9g	0IU
Beef (composite) cooked, separable lean only, trimmed to 1/8" fat, choice	173	0g	8g	24g	2IU
Beef flank steak choice, cooked, braised, trimmed 0" fat	224	0g	14g	23g	0IU
Ground beef cooked, pan-browned, crumbles, 97/3	149	0g	5g	25g	8IU
Ground beef cooked, pan-browned, crumbles, 93/7	178	0g	8g	25g	8IU
Top sirloin petite roast raw, boneless, lean only, trimmed to 0" fat, select	104	0g	3g	20g	6IU
Top sirloin petite roast raw, boneless, lean only, trimmed to 0" fat, choice	112	0g	4g	20g	5IU
Top sirloin petite roast raw, boneless, lean only, trimmed to 0" fat, all grades	109	0g	3g	20g	5IU
Top sirloin petite roast cooked, roasted, boneless, lean only, trimmed to 0" fat, select	140	0g	4g	25g	6IU