Browse Foods

	Calories	Carbs	Fat	Protein	Lactose
Redeye gravy & country ham flavored grits instant, dry (Quaker)	96	21g	0.4g	3g	-
American cheese flavored grits instant, dry (Quaker)	101	21g	1g	2g	-
Ham and cheese flavored grits instant, dry (Quaker)	99	20g	1g	3g	-
White hominy grits regular, dry (Quaker)	148	32g	1g	4g	-
White hominy grits quick, dry (Quaker)	129	29g	0.4g	3g	-
Oats regular or quick, dry, not fortified	307	55g	5g	11g	-
Oatmeal cooked with water, unsalted, unenriched	166	28g	4g	6g	-
Kellogg's Frosted Mini-Wheats Little Bites, Chocolate	198	46g	2g	5g	-
Kellogg's Frosted Mini-Wheats Bite Size, Blueberry Muffin	194	47g	1g	5g	-
Kellogg's Frosted Flakes Choco Zucaritas	116	26g	1g	2g	-
Kellogg's Scooby-Doo! cereal ready-to-eat	120	27g	1g	3g	-
Kellogg's Crunchy Nut Golden Honey Nut Flakes cereal ready-to-eat	119	26g	1g	2g	-
Kellogg's Cinnamon Jacks cereal ready-to-eat	111	23g	2g	2g	-
Kellogg Raisin Bran cereal with omega-3, flaxseed	185	44g	1g	4g	-
Apple Jacks cereal with marshmallows ready-to-eat, Kellogg's	106	25g	1g	1g	-
Apple Zings cereal ready-to-eat, Malt-O-Meal	129	29g	1g	1g	-
Kellogg's Special K Gluten Free Touch of Brown Sugar cereal ready-to-eat, gluten-free	181	42g	1g	3g	-
Special K Chocolate Almond cereal ready-to-eat, Kellogg's	105	23g	1g	2g	-
Kellogg's Special K Protein Cinnamon Brown Sugar Crunch cereal ready-to-eat	110	22g	1g	7g	-
Special K Multigrain Oats & Honey cereal ready-to-eat, Kellogg's	105	25g	1g	2g	-