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	Calories	Carbs	Fat	Protein	Monounsaturated fats
Wheat bagel	245	48g	1g	10g	0.3g
Multigrain bagel	195	38g	1g	8g	0.3g
Klondike Slim-a-Bear chocolate cone frozen	177	36g	3g	3g	-
Klondike Slim-a-Bear vanilla ice cream sandwich frozen	153	27g	4g	2g	-
Klondike Slim-a-Bear chocolate ice cream sandwich frozen	136	28g	2g	4g	-
Bear Naked fruit & nut cookies	133	18g	6g	2g	3g
Bear Naked double chocolate cookies	127	20g	5g	2g	3g
Ground beef raw, 85/15, grass-fed, Australian, imported	265	0g	21g	20g	9g
Beef external fat raw, Australian, imported, grass-fed	178	0.1g	18g	4g	7g
Top round cap-off steak raw, boneless, separable lean only, Australian, imported, grass-fed	147	0g	5g	26g	2g
Top round cap-off steak raw, boneless, separable lean and fat, Australian, imported, grass-fed	147	0g	5g	25g	2g
Bottom round steak raw, boneless, separable lean only, Australian, imported, grass-fed	148	0g	6g	24g	2g
Bottom round steak raw, boneless, separable lean and fat, Australian, imported, grass-fed	160	0g	7g	24g	3g
Ribeye steak raw, boneless, lip-on, separable lean only, Australian, imported, grass-fed	182	0g	9g	24g	4g
Ribeye steak raw, boneless, lip-on, separable lean and fat, Australian, imported, grass-fed	247	0.1g	17g	23g	7g
Top sirloin cap-off steak beef, Australian, imported, grass-fed, loin, boneless, raw, separable lean only	139	0g	4g	25g	2g
Top sirloin cap-off steak beef, Australian, imported, grass-fed, loin, boneless, raw, separable lean and fat	145	0g	5g	25g	2g
Top loin steak raw, boneless, separable lean only, Australian, imported, grass-fed	149	0g	6g	25g	2g
Top loin steak raw, boneless, separable lean and fat, Australian, imported, grass-fed	227	0.1g	15g	23g	6g
Beef tenderloin steak raw, boneless, separable lean only, Australian, imported, grass-fed	157	0g	7g	24g	3g

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