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| Calories | Carbs | Fat | Protein | Vitamin A IU | |
|---|---|---|---|---|---|
 Turkey breast raw, with added solution | 122 | 0g | 6g | 18g | 43IU |
| Turkey breast raw | 132 | 0g | 6g | 19g | 46IU |
| Turkey breast cooked, roasted | 139 | 0g | 5g | 25g | 27IU |
| Turkey wing raw, skinless | 31 | 0g | 1g | 6g | 5IU |
| Turkey wing cooked, roasted, skinless | 145 | 0g | 5g | 26g | 21IU |
| Turkey wing raw | 172 | 0g | 12g | 17g | 85IU |
| Turkey wing cooked, roasted | 200 | 0.1g | 11g | 24g | 68IU |
 Egg noodles dry, unenriched | 146 | 27g | 2g | 5g | 24IU |
 Egg noodles cooked, unenriched, unsalted | 221 | 40g | 3g | 7g | 34IU |
 Spaghetti dry, unenriched | 105 | 21g | 0.4g | 4g | 0IU |
| Van's The Perfect 10 baked crackers crispy, gluten-free, whole grain, seed | 19 | 3g | 1g | 0.3g | - |
| Australian veal shank hind, bone-in, lean and fat | 122 | 0g | 6g | 17g | 7IU |
| Australian veal shank fore, bone-in, raw, lean only | 105 | 0g | 4g | 17g | 0IU |
| Australian veal shank fore, bone-in, raw, lean and fat | 123 | 0g | 6g | 17g | 7IU |
| Veal fat raw, Australian, separable | 143 | 0g | 15g | 3g | 39IU |
| Veal rib roast Australian, raw, lean only | 114 | 1g | 4g | 18g | 0IU |
| Veal rib roast Australian, raw, lean and fat | 171 | 1g | 11g | 17g | 21IU |
| Veal cutlet leg (top round), cap off, boneless, raw | 91 | 0g | 2g | 19g | 0IU |
| Veal cutlet leg (top round), cap off, boneless, cooked, grilled | 128 | 0g | 2g | 27g | 0IU |
| Ground veal cooked, pan-fried | 183 | 1g | 10g | 22g | 0IU |