Browse Foods

	Calories	Carbs	Fat	Protein	Lactose
White wheat flour industrial, bleached, enriched, 15% protein	362	70g	1g	15g	-
White wheat flour industrial, bleached, enriched, 13% protein	362	72g	1g	13g	-
White wheat flour industrial, bleached, enriched, 11.5% protein	363	74g	1g	12g	-
White wheat flour industrial, bleached, enriched, 10% protein	366	76g	1g	10g	-
White wheat flour industrial, bleached, enriched, 9% protein	367	77g	1g	9g	-
Chicken wing cooked, roasted	86	0g	6g	8g	-
Parboiled rice cooked, long-grain, unenriched	194	41g	1g	5g	0g
White rice raw, medium-grain, unenriched	702	155g	1g	13g	-
White rice cooked, medium-grain, unenriched	242	53g	0.4g	4g	-
White rice raw, short-grain, unenriched	716	158g	1g	13g	-
White rice cooked, short-grain, unenriched	267	59g	0.4g	5g	-
Semolina unenriched	601	122g	2g	21g	-
All-purpose flour white, unenriched	455	95g	1g	13g	-
Macaroni dry, unenriched	105	21g	0.4g	4g	0g
Egg noodles cooked, unenriched, salted	221	40g	3g	7g	0g
Spaghetti cooked, unenriched, salt added	45	9g	0.3g	2g	0g
Chicken wing cooked, stewed	349	0g	24g	32g	-
White cornmeal degermed, unenriched	588	126g	3g	11g	0g
Protein-fortified spaghetti cooked, enriched	230	43g	0.3g	12g	-
Cheddar cheese sandwich crackers Austin, wafer crackers	191	24g	9g	3g	-