Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
White wheat flour industrial, bleached, enriched, 15% protein	362	70g	1g	15g	0.3μg
White wheat flour industrial, bleached, enriched, 13% protein	362	72g	1g	13g	0.3μg
White wheat flour industrial, bleached, enriched, 11.5% protein	363	74g	1g	12g	0.3μg
White wheat flour industrial, bleached, enriched, 10% protein	366	76g	1g	10g	0.3μg
White wheat flour industrial, bleached, enriched, 9% protein	367	77g	1g	9g	0.3μg
Chicken wing cooked, roasted	86	0g	6g	8g	0.1μg
Parboiled rice cooked, long-grain, unenriched	194	41g	1g	5g	0μg
White rice raw, medium-grain, unenriched	702	155g	1g	13g	-
White rice cooked, medium-grain, unenriched	242	53g	0.4g	4g	-
White rice raw, short-grain, unenriched	716	158g	1g	13g	-
White rice cooked, short-grain, unenriched	267	59g	0.4g	5g	-
Semolina unenriched	601	122g	2g	21g	-
All-purpose flour white, unenriched	455	95g	1g	13g	0.4μg
Macaroni dry, unenriched	105	21g	0.4g	4g	0μg
Egg noodles cooked, unenriched, salted	221	40g	3g	7g	0μg
Spaghetti cooked, unenriched, salt added	45	9g	0.3g	2g	0μg
Chicken wing cooked, stewed	349	0g	24g	32g	0.3μg
White cornmeal degermed, unenriched	588	126g	3g	11g	0μg
Protein-fortified spaghetti cooked, enriched	230	43g	0.3g	12g	-
Cheddar cheese sandwich crackers Austin, wafer crackers	191	24g	9g	3g	-